A GREAT BEGINNER'S BOOTCAMP! FIRST SESSION IS FREE! This is an INDOOR Bootcamp! No more rainy, hot, muggy mornings, mosquitoes or soggy, muddy sneakers! You will burn fat, build lean muscle and walk away knowing that you put in 100% effort in order to achieve your goal of a tight, toned and shapely body. The workouts are fun, challenging and you will enjoy the camraderie and friendships of your fellow bootcampers who will support you all the way! If you want to reach your fitness goals or just n …

BOOTCAMP involves pushups, (modified or conventional, it all depends on you) squats, lunges, skater plyos, jumping jacks (remember those), front jacks, jump rope, handweights, kettlebells  and so many other creative body exercises. Don’t worry, any limitations you have, we will work to make you better! SO never give up! Using resistance bands, body weight, and dumbbells, we will go through exercises, that  target different muscle groups. Walking and Running exercises, jumping lunges, followed by …

We created a beach fitness boot camp to get involved in the health and wellness of the community. This boot camp is perfect for individuals who want to get out of the gym and meet new people while losing weight, toning up and gaining more self confidence! Boot Camp is heId on the Point of Pines Beach in Revere and is open to all fitness levels. FREE Saturday boot camps are held to support the Paul Revere Innovation Elementary School. For more information, visit www.millionsofmuscles.com