Are you ready to get in shape, but not ready to commit to months of fees...Or maybe you don't have a consistent schedule and can't commit...This is the solution!!! Drop in whenever you can...no notice or reservation needed !!! Donation based payment ! Give what you can:$3, 5, 10, 20, 50 bucks...donate for the day, the week, month, etc... Drop In, Donation Based Bootcamp/Small Group Training is run by Alex Jaffe - a certified, insured personal trainer that has been coaching bootcamps and …
We run a fitness boot camp at two great Round Rock LocUnified Tae Kwon Do in Round Rock. If you feel like you have tried everything with no results, or not the desired results, we will guarantee your success. Boot Camps are MWF at 6AM and 8:15PM, TuTh at 5:30AM, Saturday 8:00 AM.
Meetup details are available only to members.
Join the nation's #1 Mom and Baby Fitness Program, Stroller Strides![url=http://www.strollerstr
ides.com]StrollerStrides.com[/url]
Stroller Strides is a total fitness program for moms that they can do with their babies/stroller-age kiddos. It includes Power Walking or Jogging and intervals of body toning using exercise tubing and the stroller. Taught by specially trained instructors, it's a great workout for any level of exerciser. Please get doctor's permission before starting this or any other …
Saturday's at 8 and 9AM for those interested in learning what CrossFit is about. Anyone can CrossFit, all exercises are scalable.
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